I have several anytime online courses which are great but for those of you who want a LIVE and interactive experience (possibly with the appearance of a miniature sausage dog) then check out the workshops below!

March 5th-April 9th 2024

Wake Up to Sleep 6 week Online Course

Zoom, online

Originally developed for British military veterans, and based on the bestselling book Wake up to Sleep this course teaches the Mindfulness of Dream & Sleep protocol: a holistic approach to healing for people with stress or trauma affected sleep.

In this practical 6 week course we’ll learn how to transform the harmful effects that stress and trauma can have on the third of our life that we spend asleep.

June 1st-2nd 2024

Wake Up to Sleep Weekend Workshop

London Samye Dong

In this weekend workshop we’ll learn how to transform the harmful effects that stress and trauma can have on the third of our lives that we spend asleep.

Based on his latest book Wake Up to Sleep Charlie Morley presents a holistic approach to better sleep based on 15 years of teaching experience in over 20 countries.

Originally developed for British military veterans the workshop offers scientifically verified breath & body-work practices alongside the deep relaxation and lucid dreaming techniques that form the core of the Mindfulness of Dream & Sleep protocol.  Essentially, by regulating our nervous system through the breath and the body we can transform trauma and integrate stress before bed.

June 8th 2024

TEDx Klagenfurt

Klagenfurt, Austria

In the spirit of ideas worth spreading, TED has created a program called TEDx. TEDx is a program of local, self-organized events that bring people together to share a TED-like experience.

Our event is called TEDxKlagenfurt, where x = independently organized TED event. At our TEDxKlagenfurt event, TED Talks video and live speakers will combine to spark deep discussion and connection in a small group.

The TED Conference provides general guidance for the TEDx program, but individual TEDx events, including ours, are self-organized.

June 15th-16th 2024

Lucid Dreaming Weekend


In this online lucid dreaming workshop Charlie shows us how to utilize the third of our life that we spend sleeping to dream lucidly, sleep consciously and to train our minds to be “more awake, more aware, and more kind.”

This online workshop offers a uniquely holistic approach to lucid dreaming with the core aims of psychological growth and nocturnal spiritual practice.

The workshop is open to complete beginners (as well as seasoned lucid dreamers) and we will combine 6 hours of LIVE teaching each day with optional night-time practices at night.

June 27th-30th 2024

Embracing the Shadow Retreat


Access the power of your dark side to transfom your life. "SHADOW" doesn't mean negative nor evil.
It means "yet to be illuminated".

What you see as seemingly harmful holds a tremendous potential for your inner healing, health and growth.

July 4th-6th 2024

Spiritual Camp

Brno, Czech Republic

More info soon!

July 9th 2024

Mindvalley University

Tallinn, Estonia

Introducing Mindvalley University, the 21-Day Global Conference for Transformational Learning.

Deep dive into workshops, talks and seminars, and network with the brightest minds in personal development.

Imagine – one of the most iconic cities becoming both your home and your playground for 21 magical days with a tribe of people who become your new best friends.

Throughout the day you greet your best friends — and make new ones from every corner of the world. You’ll laugh, love, learn and experience life-changing shifts together.

July 11th-16th 2024

Lucid Dreaming into the Shadow Retreat

Holy Isle, Scotland

In this immersive 5-night retreat we'll learn how to utilise the power of lucid dreaming to help meet, befriend and transmute the shadow into the gold of awakening.

The Shadow is made up of all that we hide from others: our shame, our fears, our psychological wounds, but also our golden potential, our blinding beauty and our hidden talents. It is a huge source of power and creativity but until we bring it into the light this power will remain untapped and our full potential unreached.


SOLD OUT! Dreams of Awakening: Lucid Dreaming Retreat (Foundation Level CPD)

Karuna Dartmoor, TQ13 7TR

In this immersive lucid dreaming training offered for Psychotherapists, Counsellors, long-term Meditators and Meditation Teachers and Health Care Professionals we’ll explore how to transform the third of our lives that we spend in bed by learning how to dream lucidly and sleep consciously.

18th-20th October 2024

Wake Up to Sleep Weekend

Omega Institute, New York state



mindfulness workshops


For those of you wanting to explore Mindfulness meditation workshops and courses then check out the Mindfulness Association which offers trainings based on the work of my teacher Rob Nairn.



This 7 week online video course explores not only lucid dreaming practices, but also the innovative new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which Charlie co-created with meditation expert Rob Nairn. The course offers a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts.

30 day lucid dreaming quest with mindvalley

The Experience Lucid Dreaming program guides you through an advanced yet easy-to-follow ‘4D’ framework for experiencing - and mastering - the science of lucid dreaming. In just 30 days, the Experience Lucid Dreaming program guides you towards mastery of your dreams - and in turn your waking life.


This 7-week course will guide you into the dazzling darkness of the shadow and show you how to unlock the gold within. Using ancient methods from Tibetan Buddhism alongside contemporary techniques from mindfulness, insight training and Western psychology the viewer is guided through a profound process of transformation. This course is about waking up to our inner freedom and becoming more authentically human.

Lucid Dreaming Training for Therapists

In 2019 I ran my first ever Continuing Professional Development (CPD) training with a group of qualified psychotherapists, mindfulness teachers, psychologists,  hypnotherapists, health care professionals and educators. Although the training is not currently running click the button below for more info and to meet the graduates.

More info


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david hamilton

Author of How Your Mind Can Heal Your Body and The Five Side Effects of Kindness

Lucid dreaming has huge potential. I learned so much from Charlie’s teachings and I will return to them time and time again.

Katrina Martin

Mindfulness practitioner

Charlie is an incredible teacher. His energy and enthusiasm are contagious, and combined with his expertise and passion for the subject of lucid dreaming, stimulates a fascinating learning experience. Through his teachings and guidance, I have established a lucid dreaming practice which has transformed my relationship with myself and others around me. This is life-changing stuff and I highly recommend Charlie’s offerings

ELINE kieft

Dance guide, anthropologist

Charlie Morley is a wonderfully down-to-earth guide to the fascinating world of lucid dreaming. Whether you are interested in the science behind your night-time experiences or want to use it as part of your spiritual practice, he offers a modern everyday translation of dreaming practices that are at the heart of many cultures. Highly recommended!


If you have a specific question be sure to check out my FAQ section and if you can’t find the answer you’re after, feel free to send me an email at

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