This 7 week online video course explores not only lucid dreaming practices, but also the innovative new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which Charlie co-created with meditation expert Rob Nairn. The course offers a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts.
Learn the modern spiritual art of Lucid Dreaming and how to access this powerful gateway into the subconscious mind that can help you transform, improve and heal all areas of your life.
This 7-week course will guide you into the dazzling darkness of the shadow and show you how to unlock the gold within. Using ancient methods from Tibetan Buddhism alongside contemporary techniques from mindfulness, insight training and Western psychology the viewer is guided through a profound process of transformation. This course is about waking up to our inner freedom and becoming more authentically human.
One of the most comprehensive collections of lucid dreaming content ever created! Dive deep into the depths of lucid dreaming with 21 international experts in the fields of Lucid Dreaming, Dream Yoga, Science, Psychology, Yoga Nidra and more!
If you’re looking to learn how to lucid dream then I actually advise trying my online course rather than having a Zoom session with me.
The 6 hour online course is cheaper than a Zoom session and you get lifetime access to the tutorial videos. However, if you want to take your practice to the next level or want to explore a particular experience, shadow element or lucid dream then a Zoom session might be better.