Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice.
In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help you transform, improve and heal all areas of your life.
Learn how you can use the virtual reality of the dream state to:
- live a more awakened life
- understand your addictions and unhealthy behaviours
- heal phobias and overcome fears
- forgive the pastexplore creative ideas
This kickstart guide will give you everything you need to become lucid in your dreams and more conscious in your life!
This book was previously published under the title Lucid Dreaming: A Beginners Guide (Hay House Basics series).
Dreams of Awakening has currently been translated into 5 languages
I have run joint retreats with Charlie and I consider him to be the most experienced and authentic practitioner of lucid dreaming teaching in Europe. He has been training since his teens and this book offers a training programme based on this unique practical experience.
I have been involved in the Toltec culture of dreaming for many years and Charlie´s book is one of the best I have ever read about dreams. We are entering a new period of time in which the ancient lineages of dreamers were predicted to be rediscovered, and Charlie Morley is giving a treasure for these times, a modern view on the ancient Tibetan practices of dreaming.
Joyfully exploring consciousness, lucid dreaming and Buddhism, Charlie Morley gently stretches the reader’s mind to accept dream yoga’s premise of real awakening. I recommend this for everyone on the lucid dreaming path.
Want to check out my other books?
Charlie’s first book Dreams of Awakening is a bestselling exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It is based on over 13 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world in venues as diverse as Buddhist temples and dance-music festivals.
Achieve better sleep with this scientifically verified, holistic approach to healing stress and trauma-affected slumber. Inspired by his work with military veterans, sleep expert Charlie Morley explores how to combat the harmful effects of stress and trauma in order to achieve restful sleep and healing dreams.
In this transformative book, lucid dreaming teacher Charlie Morley guides you into the dazzling darkness of the shadow and shows you how to unlock the inner gold within. The shadow is made up of all that we hide from others: our shame, our fears and our wounds, but also our divine light, our blinding beauty and our hidden talents.