Lucid Dreaming: A Beginners Guide




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Lucid Dreaming: A Beginners Guide is an exciting new book that explores the ‘Wow! Why? How?’ of becoming conscious within your dreams and waking up to life.

• Everything you need to learn how dream lucidly.
• Cutting edge research into the psychological benefits of lucid dreaming.
• Amazing, real-life case studies.
• Exclusive contributions from the world’s leading lucid dreaming experts.
• Exciting learning modules exploring creativity, nightmares, healing and lucid living
• Exploration of the deeply spiritual benefits of lucid dreaming.

Lucid Dreaming: A Beginners Guide has been translated into German, Norwegian and Danish so far.

Hay House Basics is a new series that features world-class experts sharing their knowledge on the topics that matter most for improving your life.

To read an excerpt of the book see