How can I start having Lucid Dreams

How Can I Start Having Lucid Dreams?

OK, so the first thing you can do is to start recalling and documenting your dreams.

How? Set your intention to remember your dreams before bed. Most people will start remember their dreams within a few nights if they put in some effort to remember them.

So tell yourself, before you go to bed and even as you’re falling asleep: “Tonight I remember my dreams. I have excellent dream recall.”

And the next step? The best thing is to come to a workshop, but if that cant happen thenread my book or book in for a 1on1 skype session.